Energy Bar, Crunchy Honey & Toasted Almond, Snickers, 12 ea

Bar44 g


Calories in 1 bar (44 g)
149.3 calories, 40.5 from fat
 
Carbs
21.9 g
 
Proteins
10 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Crunchy Honey & Toasted Almond, Snickers, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (84.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Vitamin D (helps increase muscle strength) and Copper (reduces the symptoms of arthritis).
  • Energy Bar, Crunchy Honey & Toasted Almond, Snickers, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (45% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(84.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
28%
Fiber
7%
Fat
10%
Saturated Fat
2%
Cholesterol
5%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Crunchy Honey & Toasted Almond, Snickers, 12 ea

Serving Size: bar (44g)

* Amount Per Serving
Calories 149.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2 g 10%
Cholesterol 5 mg 2%
Sodium 124.4 mg 5%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 7 g 27.9%
Sugars (Added) 10.1 g 33.7%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 1742.2 IU 34.8%
Vitamin B6 2 mg 99.5%
Vitamin B12 6 mcg 99.5%
Vitamin C 59.7 mg 99.5%
Vitamin D 79.6 mcg 19.9%
Vitamin E 29.9 mg 99.5%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 7.2 mg 39.8%
Magnesium (Mg) 139.4 mg 34.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.7 mg 2%
Phosphorus (P) 298.6 mg 29.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 5.2 mg 34.8%