Energy Bar, Dark Chocolate Peanut Flavored, Safeway, 1.69 oz

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Bar

48 g

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• Energy Bar, Dark Chocolate Peanut Flavored, Safeway, 1.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (45.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
• Energy Bar, Dark Chocolate Peanut Flavored, Safeway, 1.69 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (38% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (45.7 %/cal)

High Density (1.3 %/g)

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18% Protein

9% Carbs

16% Fiber

9% Fat

13%

Saturated Fat

5% Cholesterol

8% Sodium

37%

Added Sugar

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