Energy Bar, Hi-Protein, Peanut Butter Chocolate Crunch Flavor, Labrada Nutrition, 2.47 oz

Bar70 g


Calories in 1 bar (70 g)
340 calories, 153 from fat
 
Carbs
25 g
 
Proteins
21 g
 
Fat
17 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Hi-Protein, Peanut Butter Chocolate Crunch Flavor, Labrada Nutrition, 2.47 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps build strong bones), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Energy Bar, Hi-Protein, Peanut Butter Chocolate Crunch Flavor, Labrada Nutrition, 2.47 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(29.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
8%
Carbs
10%
Fiber
27%
Fat
47%
Saturated Fat
1%
Cholesterol
10%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Hi-Protein, Peanut Butter Chocolate Crunch Flavor, Labrada Nutrition, 2.47 oz

Serving Size: bar (70g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 9.4 g 47%
Cholesterol 5 mg 1%
Sodium 230 mg 10%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 10%
Sugars (Added) 14 g 46.7%
Protein 21 g 42%
 
Vitamins
Vitamin A 4375 IU 87.5%
Vitamin B6 1.1 mg 53.8%
Vitamin B12 3.2 mcg 53.8%
Vitamin C 52.5 mg 87.5%
Vitamin D 140 mcg 35%
Vitamin E 32.3 mg 107.7%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 70 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 5%
Phosphorus (P) 140 mg 14%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 1.1 mg 7%