Energy Bar, Long Lasting, Toffee Chocolate Chip, PowerBar, 6 ea
✓
Bar47 g

Calories in 1 bar (47 g)
210 calories, 81 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Long Lasting, Toffee Chocolate Chip, PowerBar, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (126.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health) and Selenium (stimulates the creation of antioxidants).
  • Energy Bar, Long Lasting, Toffee Chocolate Chip, PowerBar, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(126.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
9%
Fiber
13%
Fat
8%
Saturated Fat
2%
Cholesterol
4%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Long Lasting, Toffee Chocolate Chip, PowerBar, 6 ea

Serving Size: bar (47g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 1.6 g 8%
Cholesterol 5.6 mg 2.2%
Sodium 105 mg 4%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 9%
Sugars (Added) 15 g 50.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 43642.8 IU 872.9%
Vitamin B6 1.4 mg 69.4%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 40.3 mg 67.1%
Vitamin D 0 mcg 0%
Vitamin E 37.6 mg 125.3%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 805.7 mg 80.6%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 80.6 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 4%
Phosphorus (P) 201.4 mg 20.1%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 3 mg 20.1%