Energy Bar, Mocha Delite, Peak Bar, 2 oz

Oz57 g


Calories in 1 oz (57 g)
191 calories, 63 from fat
 
Carbs
36.2 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Mocha Delite, Peak Bar, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (helps build strong bones).
  • Energy Bar, Mocha Delite, Peak Bar, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(15 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
15%
Fiber
6%
Fat
13%
Saturated Fat
2%
Cholesterol
7%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Mocha Delite, Peak Bar, 2 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 6%
Saturated Fat 2.6 g 13.1%
Cholesterol 5 mg 2%
Sodium 181 mg 7%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 4 g 15.1%
Sugars (Added) 19.4 g 64.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 1005.2 IU 20.1%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.5 mcg 8%
Vitamin C 6 mg 10.1%
Vitamin D 32.2 mcg 8%
Vitamin E 2.4 mg 8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 40.2 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.9 mg 5%
Phosphorus (P) 100.5 mg 10.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.2 mg 8%