Energy Bar, Nutty Fruit Bliss, Paleo Simplified, 1.9 oz

Energy Bar, Nutty Fruit Bliss, Paleo Simplified, 1.9 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Phosphorus, Vitamin D, Vitamin C, Vitamin A, Zinc, Vitamin E, Vitamin B12, Vitamin B6, Iron, Magnesium and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g). Good source of fiber (30% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 bar (54g)

200 calories / 72 from fat


 
Carbohydrates
28 g
 
Proteins
7 g
 
Fat
8 g
 
Saturated Fat
3.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(15.6 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 67 min
Burn calories with Jogging
Jog 27 min
Burn calories with Cleaning
Cleaning 50 min
Burn calories with Child Care
Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin D

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Nutty Fruit Bliss, Paleo Simplified, 1.9 oz

Serving Size: bar (54g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 🔒%
Cholesterol 4.5 mg 🔒%
Sodium 60 mg 🔒%
Total Carbohydrate 28 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 21.1 g 🔒%
Protein 7 g 14%
 
Vitamins
Vitamin A 750.1 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 9.7 mg 🔒%
Vitamin D 83.1 mcg 🔒%
Vitamin E 3.4 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 27 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 173.2 mg 🔒%
Phosphorus (P) 225 mg 🔒%
Selenium (Se) 0.4 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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