Energy Bar, Pecan Pie, Paleo Simplified, 1.9 oz

Bar54 g


Calories in 1 bar (54 g)
220 calories, 117 from fat
 
Carbs
27 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Pecan Pie, Paleo Simplified, 1.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Energy Bar, Pecan Pie, Paleo Simplified, 1.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (22% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(12.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
24%
Fiber
20%
Fat
20%
Saturated Fat
3%
Cholesterol
1%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Pecan Pie, Paleo Simplified, 1.9 oz

Serving Size: bar (54g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 8.1 mg 2.7%
Sodium 15 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 6 g 24%
Sugars (Added) 18.9 g 63%
Protein 6 g 12%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 1.2 mg 2%
Vitamin D 83.1 mcg 20.8%
Vitamin E 7.1 mg 23.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 131 mg 3.6%
Phosphorus (P) 30.8 mg 3.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%