How many calories in Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz?

280 calories per bar (70 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz?

42 g. of carbs (14%DV) per bar (70 g.)

How much protein in Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz?

11 g. of protein (22%DV) per bar (70 g.)

How much fiber in Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz?

6 g. of fiber (24%DV) per bar (70 g.)

How much saturated fat in Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz?

g. of saturated fat (%DV) per bar (70 g.)

How much fat in Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz?

8 g. fat (12%DV) per bar (70 g.)

How much sodium in Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz?

200 g. sodium (🔒%DV) per bar (70 g.)

Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (25.5%/cal) - a good source of Vitamin E, Vitamin C, Vitamin A, Vitamin B6, Magnesium, Vitamin B12, Phosphorus, Vitamin D, Zinc, Copper, Iron and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (31% of DV/100g). Good source of fiber (34% of DV/100g).

Is there sugar in Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz?

16.8 grams of sugar per bar (70 g.)

How much sugar in Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz?

16.8 grams of sugar per bar (70 g.)

Energy Bar, White Chocolate, Fruit & Nut, Now, 2.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (25.5%/cal) - a good source of Vitamin E, Vitamin C, Vitamin A, Vitamin B6, Magnesium, Vitamin B12, Phosphorus, Vitamin D, Zinc, Copper, Iron and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (31% of DV/100g). Good source of fiber (34% of DV/100g).

Calories in 1 bar (70g)

280 calories / 72 from fat

Carbohydrates

42 g

Proteins

11 g

Fat

8 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(25.5 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	2 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		42 g	14%
	Dietary Fiber	6 g	24%
	Sugars (Added)	16.8 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	1544.2 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	55.6 mg	🔒%
	Vitamin D	41.2 mcg	🔒%
	Vitamin E	30.9 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	61.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	247.1 mg	🔒%
	Phosphorus (P)	103 mg	🔒%
	Selenium (Se)	0.5 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%