How many calories in Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea?

250 calories per bar (68 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea?

41 g. of carbs (14%DV) per bar (68 g.)

How much protein in Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea?

11 g. of protein (22%DV) per bar (68 g.)

How much fiber in Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea?

4 g. of fiber (16%DV) per bar (68 g.)

How much saturated fat in Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea?

g. of saturated fat (%DV) per bar (68 g.)

How much fat in Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea?

6 g. fat (9%DV) per bar (68 g.)

How much sodium in Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea?

240 g. sodium (🔒%DV) per bar (68 g.)

Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin E, Vitamin B12, Vitamin C, Vitamin A, Vitamin D, Vitamin B6, Magnesium, Zinc, Iron, Phosphorus, Copper and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (32% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea?

21.1 grams of sugar per bar (68 g.)

How much sugar in Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea?

21.1 grams of sugar per bar (68 g.)

Energy Bars, Crunchy Peanut Butter, CLIF, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin E, Vitamin B12, Vitamin C, Vitamin A, Vitamin D, Vitamin B6, Magnesium, Zinc, Iron, Phosphorus, Copper and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (32% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 bar (68g)

250 calories / 54 from fat

Carbohydrates

41 g

Proteins

11 g

Fat

6 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(34.4 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9%
	Saturated Fat	1 g	🔒%
Cholesterol		4.3 mg	🔒%
Sodium		240 mg	🔒%
Total Carbohydrate		41 g	14%
	Dietary Fiber	4 g	16%
	Sugars (Added)	21.1 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	1500.1 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	5.5 mcg	🔒%
	Vitamin C	54 mg	🔒%
	Vitamin D	90.7 mcg	🔒%
	Vitamin E	30 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	240 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	0.5 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%