How many calories in Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea?

110 calories per bar (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea?

20 g. of carbs (7%DV) per bar (30 g.)

How much protein in Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea?

4 g. of protein (8%DV) per bar (30 g.)

How much fiber in Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea?

1 g. of fiber (4%DV) per bar (30 g.)

How much saturated fat in Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea?

g. of saturated fat (%DV) per bar (30 g.)

How much fat in Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea?

2 g. fat (3%DV) per bar (30 g.)

How much sodium in Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea?

90 g. sodium (🔒%DV) per bar (30 g.)

Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin C, Vitamin A, Phosphorus, Iron, Vitamin B6 and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (27% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea?

12 grams of sugar per bar (30 g.)

How much sugar in Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea?

12 grams of sugar per bar (30 g.)

Energy Bars, Mini, Peanut Butter, PowerBar, 10 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin C, Vitamin A, Phosphorus, Iron, Vitamin B6 and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (27% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 bar (30g)

110 calories / 18 from fat

Carbohydrates

20 g

Proteins

4 g

Fat

2 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(15.6 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	0.4 g	🔒%
Cholesterol		4.5 mg	🔒%
Sodium		90 mg	🔒%
Total Carbohydrate		20 g	7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	12 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	18 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	12.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	70 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%