Energy Bars, Peanut Butter & Caramel, Oh Yeah!, 12 ea
✓
Bar85 g

Calories in 1 bar (85 g)
380 calories, 171 from fat
 
Carbs
30 g
 
Proteins
27 g
 
Fat
19 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, Peanut Butter & Caramel, Oh Yeah!, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain) and Iron (important in regulating body temperature).
  • Energy Bars, Peanut Butter & Caramel, Oh Yeah!, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (64% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(11.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
10%
Carbs
15%
Fiber
30%
Fat
41%
Saturated Fat
1%
Cholesterol
5%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, Peanut Butter & Caramel, Oh Yeah!, 12 ea

Serving Size: bar (85g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 30%
Saturated Fat 8.2 g 41%
Cholesterol 5 mg 1%
Sodium 115 mg 5%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 15%
Sugars (Added) 7.7 g 25.5%
Protein 27 g 54%
 
Vitamins
Vitamin A 1482.4 IU 29.6%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 11.9 mg 19.8%
Vitamin D 130.8 mcg 32.7%
Vitamin E 11.9 mg 39.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.3 mg 2%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 1.2 mg 7.9%