Energy Bars, Peanut Butter, PowerBar, 6 ea
✓
Bar65 g

Calories in 1 bar (65 g)
240 calories, 36 from fat
 
Carbs
44 g
 
Proteins
9 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, Peanut Butter, PowerBar, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you to get bigger and stronger muscles).
  • Energy Bars, Peanut Butter, PowerBar, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(14.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
3%
Cholesterol
8%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, Peanut Butter, PowerBar, 6 ea

Serving Size: bar (65g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 9.8 mg 3.3%
Sodium 200 mg 8%
Total Carbohydrate 44 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 26 g 86.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 1625 IU 32.5%
Vitamin B6 0.5 mg 25%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 42 mg 70%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 22.8 mg 2.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.4%