Energy bites
✓
Bar321 g

Calories in 1 Bar (321 g)
1407.5 calories, 623.7 from fat
 
Carbs
179.1 g
 
Proteins
39 g
 
Fat
69.3 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Energy bites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
  • Energy bites contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
60%
Carbs
66%
Fiber
107%
Fat
57%
Saturated Fat
0%
Cholesterol
23%
Sodium
353%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy bites

Serving Size: Bar (321g)

* Amount Per Serving
Calories 1407.5 cal
Calories from Fat 623.7 cal
% Daily Value
Total Fat 69.3 g 106.6%
Saturated Fat 11.3 g 56.5%
Cholesterol 0 mg 0%
Sodium 549.3 mg 22.9%
Total Carbohydrate 179.1 g 59.7%
Dietary Fiber 16.4 g 65.6%
Sugars (Added) 105.9 g 353.1%
Protein 39 g 78%
 
Vitamins
Vitamin A 171.5 IU 3.4%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 12 mg 40%
Vitamin K 55.4 mcg 69.2%
 
Minerals
Calcium (Ca) 6.7 mg 0.7%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 6.8 mg 37.7%
Magnesium (Mg) 125.5 mg 31.4%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 1151.5 mg 32.9%
Phosphorus (P) 453.1 mg 45.3%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 3.6 mg 24.2%