Enjoy Life Not Nuts! Beach Bash Seed and Fruit Mix, 1.63 oz, (Pack of 48) |
✓ | Cup | 140 g |
Calories | Nutrition | Risky Content |
Very High
Density (12.9 cal/g)
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Medium
Density (4.6 %/cal)
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Very High
Density (3.3 %/g)
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Enjoy Life Not Nuts! Beach Bash Seed and Fruit Mix, 1.63 oz, (Pack of 48)
Serving Size: cup (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1811 cal | ||
Calories from Fat | 889.2 cal | ||
% Daily Value | |||
Total Fat | 98.8 g | 152% | |
Saturated Fat | 4.1 g | 20.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 617.4 mg | 25.7% | |
Total Carbohydrate | 189.3 g | 63.1% | |
Dietary Fiber | 24.7 g | 98.8% | |
Sugars (Added) | 123.2 g | 410.7% | |
Protein | 49.4 g | 98.8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.4 mg | 18.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.8 mg | 3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 9.1 mcg | 11.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 1.2 mg | 59.1% | |
Iron (Fe) | 4.7 mg | 26.4% | |
Magnesium (Mg) | 225.4 mg | 56.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 907.2 mg | 25.9% | |
Phosphorus (P) | 541.8 mg | 54.2% | |
Selenium (Se) | 21.6 mcg | 30.8% | |
Zinc (Zn) | 4.4 mg | 29.3% |
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