Fancy Inshell Mixed Nuts, , Ann's House of Nuts, 25 oz |
✓ | Cup In ... | 118 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
Medium
Density (5.6 %/cal)
|
Medium
Density (0.4 %/g)
|
Fancy Inshell Mixed Nuts, , Ann's House of Nuts, 25 oz
Serving Size: cup in ... (118g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 209.8 cal | ||
Calories from Fat | 171 cal | ||
% Daily Value | |||
Total Fat | 19 g | 29% | |
Saturated Fat | 3 g | 15% | |
Cholesterol | 1.2 mg | 0.4% | |
Sodium | 43.7 mg | 1.2% | |
Total Carbohydrate | 3 g | 1% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 10.6 g | 35.4% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 236 IU | 4.7% | |
Vitamin B6 | 0 mg | 0.9% | |
Vitamin B12 | 0.2 mcg | 2.6% | |
Vitamin C | 0.7 mg | 1.2% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 80.2 mg | 20.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 14.2 mg | 0.4% | |
Phosphorus (P) | 41.3 mg | 4.1% | |
Selenium (Se) | 0.8 mcg | 1.2% | |
Zinc (Zn) | 0.4 mg | 2.6% |
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