Fancy Mixed Nuts, Roasted Salted, Simply Grand, 4 oz

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Oz

28 g

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• Fancy Mixed Nuts, Roasted Salted, Simply Grand, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Potassium (helps improve the health of your bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Fancy Mixed Nuts, Roasted Salted, Simply Grand, 4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (35% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (10.3 %/cal)

Medium Density (0.6 %/g)

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10% Protein

2% Carbs

12% Fiber

25% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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