How many calories in Fitlife Foods - Tuna Power Pack?

300 calories per Regular (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (10.58 cal/oz).

How many carbs in Fitlife Foods - Tuna Power Pack?

20 g. of carbs (6.7%DV) per Regular (1 g.)

How much protein in Fitlife Foods - Tuna Power Pack?

28 g. of protein (56%DV) per Regular (1 g.)

How much fiber in Fitlife Foods - Tuna Power Pack?

3 g. of fiber (12%DV) per Regular (1 g.)

How much saturated fat in Fitlife Foods - Tuna Power Pack?

g. of saturated fat (%DV) per Regular (1 g.)

How much fat in Fitlife Foods - Tuna Power Pack?

12 g. fat (18.5%DV) per Regular (1 g.)

How much sodium in Fitlife Foods - Tuna Power Pack?

630 g. sodium (🔒%DV) per Regular (1 g.)

Fitlife Foods - Tuna Power Pack Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (10.58 cal/oz). Very low in vitamins and minerals (0.8%/cal). Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (4.69%/oz). Good source of proteins (5600% of DV/100g). Good source of fiber (1200% of DV/100g). Relatively high in carbs (667% of DV/100g). Relatively high in saturated fat (1750% of DV/100g).

Is there sugar in Fitlife Foods - Tuna Power Pack?

5 grams of sugar per Regular (1 g.)

How much sugar in Fitlife Foods - Tuna Power Pack?

5 grams of sugar per Regular (1 g.)

Fitlife Foods - Tuna Power Pack

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (10.58 cal/oz).
Very low in vitamins and minerals (0.8%/cal).
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (4.69%/oz).
Good source of proteins (5600% of DV/100g). Good source of fiber (1200% of DV/100g). Relatively high in carbs (667% of DV/100g). Relatively high in saturated fat (1750% of DV/100g).

Calories in 1 Regular (1g)

300 calories / 108 from fat

Carbohydrates

20 g

Proteins

28 g

Fat

12 g

Saturated Fat

3.5 g

Calories

Nutrition

Risky Content

Very High Density

(300 cal/g)

Very Low Density

(0.8 %/cal)

Very High Density

(132.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	3.5 g	🔒%
Cholesterol		230 mg	🔒%
Sodium		630 mg	🔒%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	5 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%