Freeze-Dried Fruit, Carnaval Mix 1 Oz, Funky Monkey, 12 Pk

G29 g


Calories in 1 G (29 g)
110 calories, 0.9 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Freeze-Dried Fruit, Carnaval Mix 1 Oz, Funky Monkey, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (relaxes the nervous system).
  • Freeze-Dried Fruit, Carnaval Mix 1 Oz, Funky Monkey, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in carbs (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(13.2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
9%
Fiber
0%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freeze-Dried Fruit, Carnaval Mix 1 Oz, Funky Monkey, 12 Pk

Serving Size: G (29g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0.7 g 3.3%
Cholesterol 4.4 mg 1.5%
Sodium 5 mg 0.2%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 9%
Sugars (Added) 20.9 g 69.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 725 IU 14.5%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 20.4 mg 34%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 251 mg 7%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%