How many calories in frito pie?

249.9 calories per small amount (425 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in frito pie?

319.8 g. of carbs (106.6%DV) per small amount (425 g.)

How much protein in frito pie?

99.9 g. of protein (199.9%DV) per small amount (425 g.)

How much fiber in frito pie?

189.9 g. of fiber (759.6%DV) per small amount (425 g.)

How much saturated fat in frito pie?

g. of saturated fat (%DV) per small amount (425 g.)

How much fat in frito pie?

124.9 g. fat (192.2%DV) per small amount (425 g.)

How much sodium in frito pie?

319.8 g. sodium (🔒%DV) per small amount (425 g.)

frito pie Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (65.4%/cal) - a good source of Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (47% of DV/100g). Good source of fiber (179% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (147% of DV/100g).

Is there sugar in frito pie?

148.8 grams of sugar per small amount (425 g.)

How much sugar in frito pie?

148.8 grams of sugar per small amount (425 g.)

frito pie

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (65.4%/cal) - a good source of Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (47% of DV/100g). Good source of fiber (179% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (147% of DV/100g).

Calories in 1 small amount (425g)

249.9 calories / 124.95 from fat

Carbohydrates

319.8 g

Proteins

99.9 g

Fat

124.9 g

Saturated Fat

124.9 g

Calories

Nutrition

Risky Content

Low Density

(0.6 cal/g)

High Density

(65.4 %/cal)

Very High Density

(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 62 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		249.9 cal
Calories from Fat		124.95 cal
			% Daily Value
Total Fat		124.9 g	192.2%
	Saturated Fat	124.9 g	🔒%
Cholesterol		349.8 mg	🔒%
Sodium		319.8 mg	🔒%
Total Carbohydrate		319.8 g	106.6%
	Dietary Fiber	189.9 g	759.6%
	Sugars (Added)	148.8 g	🔒%
Protein		99.9 g	199.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	12.8 mg	🔒%
	Manganese (Mn)	0.9 mg	🔒%
	Potassium (K)	157.3 mg	🔒%
	Phosphorus (P)	4.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%