How many calories in Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea?

90 calories per pouch (23 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea?

20 g. of carbs (7%DV) per pouch (23 g.)

How much protein in Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea?

0.3 g. of protein (0.6%DV) per pouch (23 g.)

How much fiber in Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea?

0.3 g. of fiber (1.2%DV) per pouch (23 g.)

How much saturated fat in Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea?

g. of saturated fat (%DV) per pouch (23 g.)

How much fat in Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea?

0.5 g. fat (1%DV) per pouch (23 g.)

How much sodium in Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea?

10 g. sodium (🔒%DV) per pouch (23 g.)

Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (76.3%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Copper, Magnesium, Phosphorus, Selenium, Zinc, Potassium, Vitamin B6 and Iron. Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz). Relatively high in carbs (30% of DV/100g).

Is there sugar in Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea?

9 grams of sugar per pouch (23 g.)

How much sugar in Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea?

9 grams of sugar per pouch (23 g.)

Fruit Flavored Snacks, Tropical Variety Pack, Food Club, 6 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (76.3%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Copper, Magnesium, Phosphorus, Selenium, Zinc, Potassium, Vitamin B6 and Iron.
Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
Relatively high in carbs (30% of DV/100g).

Calories in 1 pouch (23g)

90 calories / 4.5 from fat

Carbohydrates

20 g

Proteins

0.3 g

Fat

0.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(76.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		10 mg	🔒%
Total Carbohydrate		20 g	7%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	9 g	🔒%
Protein		0.3 g	0.6%

Vitamins
	Vitamin A	7666.7 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	60 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	394.3 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	37 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	150.7 mg	🔒%
	Phosphorus (P)	89 mg	🔒%
	Selenium (Se)	3.5 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%