Fruit Leather - Summerfruit

Fruit Leather - Summerfruit


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 Fruit Leather (14g)

44.2 calories / 9 from fat


 
Carbohydrates
9.7 g
 
Proteins
1 g
 
Fat
1 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
Medium Density
(2.7 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 15 min
Burn calories with Jogging
Jog 6 min
Burn calories with Cleaning
Cleaning 11 min
Burn calories with Child Care
Child Care 18 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Leather - Summerfruit

Serving Size: Fruit Leather (14g)

* Amount Per Serving
Calories 44.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 5 mg 🔒%
Total Carbohydrate 9.7 g 3.2%
Dietary Fiber 1.5 g 6%
Sugars (Added) 8.1 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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