How many calories in Fruit Snack, Mixed Fruit, Welch's, 2.25 oz?

111.2 calories per pcs (43 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Fruit Snack, Mixed Fruit, Welch's, 2.25 oz?

27.3 g. of carbs (9.1%DV) per pcs (43 g.)

How much protein in Fruit Snack, Mixed Fruit, Welch's, 2.25 oz?

1 g. of protein (2%DV) per pcs (43 g.)

How much fiber in Fruit Snack, Mixed Fruit, Welch's, 2.25 oz?

1 g. of fiber (4%DV) per pcs (43 g.)

How much saturated fat in Fruit Snack, Mixed Fruit, Welch's, 2.25 oz?

g. of saturated fat (%DV) per pcs (43 g.)

How much fat in Fruit Snack, Mixed Fruit, Welch's, 2.25 oz?

0.4 g. fat (0.9%DV) per pcs (43 g.)

How much sodium in Fruit Snack, Mixed Fruit, Welch's, 2.25 oz?

10.1 g. sodium (🔒%DV) per pcs (43 g.)

Fruit Snack, Mixed Fruit, Welch's, 2.25 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin C, Zinc, Vitamin E, Vitamin A and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in carbs (21% of DV/100g).

Is there sugar in Fruit Snack, Mixed Fruit, Welch's, 2.25 oz?

20.2 grams of sugar per pcs (43 g.)

How much sugar in Fruit Snack, Mixed Fruit, Welch's, 2.25 oz?

20.2 grams of sugar per pcs (43 g.)

Fruit Snack, Mixed Fruit, Welch's, 2.25 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin C, Zinc, Vitamin E, Vitamin A and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in carbs (21% of DV/100g).

Calories in 1 pcs (43g)

111.2 calories / 3.6 from fat

Carbohydrates

27.3 g

Proteins

1 g

Fat

0.4 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(35.4 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Very important in dealing with prostate disorders; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		111.2 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.9%
	Saturated Fat	0.4 g	🔒%
Cholesterol		6.5 mg	🔒%
Sodium		10.1 mg	🔒%
Total Carbohydrate		27.3 g	9.1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	20.2 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	1264 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	60.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	7.6 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	17.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	21.5 mg	🔒%
	Phosphorus (P)	15.1 mg	🔒%
	Selenium (Se)	0.3 mcg	🔒%
	Zinc (Zn)	4.6 mg	🔒%