Fruit Snacks, Artificially Flavored Fruit Slices, Wegmans, 21 oz
✓
Pieces (4343 g

Calories in 1 Pieces (43 (43 g)
150 calories, 1.8 from fat
 
Carbs
37 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Artificially Flavored Fruit Slices, Wegmans, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Snacks, Artificially Flavored Fruit Slices, Wegmans, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(13.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
12%
Carbs
9%
Fiber
0%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Artificially Flavored Fruit Slices, Wegmans, 21 oz

Serving Size: Pieces (43 (43g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 1 g 4.8%
Cholesterol 6.5 mg 2.2%
Sodium 10.8 mg 0.4%
Total Carbohydrate 37 g 12%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 24.1 g 80.3%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 1075 IU 21.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 25.8 mg 43%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 258 mg 6.5%
Phosphorus (P) 15.1 mg 1.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%