Fruit Snacks, Artificially Flavored Spice Drops, Wegmans, 21 oz
✓
Pieces (3838 g

Calories in 1 pieces (38 (38 g)
140 calories, 24.3 from fat
 
Carbs
32 g
 
Proteins
2.1 g
 
Fat
2.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Artificially Flavored Spice Drops, Wegmans, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Snacks, Artificially Flavored Spice Drops, Wegmans, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(14.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
8%
Fiber
3%
Fat
4%
Saturated Fat
2%
Cholesterol
1%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Artificially Flavored Spice Drops, Wegmans, 21 oz

Serving Size: pieces (38 (38g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 2.7%
Saturated Fat 0.9 g 4.3%
Cholesterol 5.7 mg 1.9%
Sodium 21.4 mg 1.1%
Total Carbohydrate 32 g 11%
Dietary Fiber 2.7 g 8.1%
Sugars (Added) 20.9 g 69.7%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 1322.8 IU 26.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 16.1 mg 26.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 4.8 mg 26.5%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.9 mg 5.4%
Phosphorus (P) 13.3 mg 1.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%