Fruit Snacks, Bob the Builder, Brach's, 11.9 oz
✓
Pouches42 g

Calories in 1 pouches (42 g)
119.5 calories, 13.5 from fat
 
Carbs
30.9 g
 
Proteins
1.1 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Bob the Builder, Brach's, 11.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Snacks, Bob the Builder, Brach's, 11.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (25% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(18.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
11%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Bob the Builder, Brach's, 11.9 oz

Serving Size: pouches (42g)

* Amount Per Serving
Calories 119.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.9 g 4.7%
Cholesterol 6.3 mg 2.1%
Sodium 44.8 mg 2%
Total Carbohydrate 30.9 g 10%
Dietary Fiber 3.5 g 10.5%
Sugars (Added) 19.7 g 65.8%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 1244.9 IU 24.9%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 14.9 mg 24.9%
Vitamin D 0 mcg 0%
Vitamin E 7.5 mg 24.9%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 350 mg 10.5%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%