Fruit Snacks, Grab and Run, Snak Club, 2 oz
✓
Package57 g

Calories in 1 package (57 g)
215 calories, 21.6 from fat
 
Carbs
48 g
 
Proteins
4 g
 
Fat
2.4 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Grab and Run, Snak Club, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature) and Magnesium (relaxes the nervous system).
  • Fruit Snacks, Grab and Run, Snak Club, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
8%
Fiber
5%
Fat
14%
Saturated Fat
3%
Cholesterol
3%
Sodium
101%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Grab and Run, Snak Club, 2 oz

Serving Size: package (57g)

* Amount Per Serving
Calories 215 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 4.7%
Saturated Fat 2.7 g 13.6%
Cholesterol 8.6 mg 2.9%
Sodium 50 mg 3%
Total Carbohydrate 48 g 16%
Dietary Fiber 2.7 g 8.1%
Sugars (Added) 30.2 g 100.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 1206.4 IU 24.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 17.1 mg 28.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.6 mg 5.4%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%