Fruit Snacks, Organic, Strawberry, Horizon, 5 ea

Pouch27 g


Calories in 1 pouch (27 g)
80 calories, 2.7 from fat
 
Carbs
20 g
 
Proteins
1.1 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Organic, Strawberry, Horizon, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (62.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Snacks, Organic, Strawberry, Horizon, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(62.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
9%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Organic, Strawberry, Horizon, 5 ea

Serving Size: pouch (27g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.3 g 1.4%
Cholesterol 4.1 mg 1.4%
Sodium 20 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 2.2 g 9%
Sugars (Added) 13 g 43.2%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 1323.5 IU 26.5%
Vitamin B6 0.8 mg 37.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 60 mg 100%
Vitamin D 150 mcg 37.5%
Vitamin E 7.9 mg 26.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 4.5%
Phosphorus (P) 9.5 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%