Fruit Snacks, Peanuts Four Fabulous Favors 6 Ct, Haggen, 5.4 Oz
✓
G26 g

Calories in 1 G (26 g)
100 calories, 13.5 from fat
 
Carbs
22 g
 
Proteins
0.3 g
 
Fat
1.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Peanuts Four Fabulous Favors 6 Ct, Haggen, 5.4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps) and Magnesium (relaxes the nervous system).
  • Fruit Snacks, Peanuts Four Fabulous Favors 6 Ct, Haggen, 5.4 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (29% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(11.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
7%
Fiber
2%
Fat
6%
Saturated Fat
1%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Peanuts Four Fabulous Favors 6 Ct, Haggen, 5.4 Oz

Serving Size: G (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.2 g 6%
Cholesterol 3.9 mg 1.3%
Sodium 30 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 13 g 43.3%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.4 mg 3.7%
Phosphorus (P) 9.1 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%