Fruit Snacks, Scooby-Doo!, Assorted Fruit Flavors, Double XXL Extra Large, Betty Crocker, 3.8 oz
✓
Pieces31 g

Calories in 1 pieces (31 g)
100.7 calories, 2.7 from fat
 
Carbs
24.2 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Scooby-Doo!, Assorted Fruit Flavors, Double XXL Extra Large, Betty Crocker, 3.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (53.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Snacks, Scooby-Doo!, Assorted Fruit Flavors, Double XXL Extra Large, Betty Crocker, 3.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(53.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
10%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
3%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Scooby-Doo!, Assorted Fruit Flavors, Double XXL Extra Large, Betty Crocker, 3.8 oz

Serving Size: pieces (31g)

* Amount Per Serving
Calories 100.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0.3 g 1.6%
Cholesterol 4.7 mg 1.6%
Sodium 60.4 mg 3%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 16.1 g 53.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 1519.6 IU 30.4%
Vitamin B6 0.9 mg 43.1%
Vitamin B12 0 mcg 0.7%
Vitamin C 60.4 mg 100.7%
Vitamin D 172.2 mcg 43.1%
Vitamin E 9.1 mg 30.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.7 mg 5.2%
Phosphorus (P) 10.9 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%