Fruit Snacks, Sharks Assorted, Stater Bros., 4.8 Oz
✓
G23 g

Calories in 1 G (23 g)
90 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
0.3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Sharks Assorted, Stater Bros., 4.8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (76.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
  • Fruit Snacks, Sharks Assorted, Stater Bros., 4.8 Oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(76.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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30 min
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23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Sharks Assorted, Stater Bros., 4.8 Oz

Serving Size: G (23g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 9 g 29.9%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 7666.7 IU 153.3%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 394.3 mg 39.4%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 37 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.7 mg 4.6%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 3.5 mcg 5.1%
Zinc (Zn) 0.7 mg 4.8%