Fruit Snacks, Very Berry, Paskesz, 8 oz
✓
Bag23 g

Calories in 1 bag (23 g)
70.9 calories, 1.8 from fat
 
Carbs
17.2 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Very Berry, Paskesz, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (65.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction) and Magnesium (essential for proper hydration).
  • Fruit Snacks, Very Berry, Paskesz, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(65.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
8%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Very Berry, Paskesz, 8 oz

Serving Size: bag (23g)

* Amount Per Serving
Calories 70.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.5%
Saturated Fat 0.2 g 1.2%
Cholesterol 3.5 mg 1.2%
Sodium 10.1 mg 0.4%
Total Carbohydrate 17.2 g 6.1%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 10.1 g 33.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 1266.5 IU 25.3%
Vitamin B6 0.6 mg 31.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 60.8 mg 101.3%
Vitamin D 127.8 mcg 31.9%
Vitamin E 7.6 mg 25.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.3 mg 3.8%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%