Gel Filled Chews, Energy Blasts Orange, PowerBar Performance, 1.59 Lb

G60 g


Calories in 1 G (60 g)
200 calories, 2.7 from fat
 
Carbs
46 g
 
Proteins
3 g
 
Fat
0.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Gel Filled Chews, Energy Blasts Orange, PowerBar Performance, 1.59 Lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (relaxes the nervous system).
  • Gel Filled Chews, Energy Blasts Orange, PowerBar Performance, 1.59 Lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
17%
Fiber
1%
Fat
7%
Saturated Fat
3%
Cholesterol
2%
Sodium
124%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gel Filled Chews, Energy Blasts Orange, PowerBar Performance, 1.59 Lb

Serving Size: G (60g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 1.3 g 6.7%
Cholesterol 9 mg 3%
Sodium 30 mg 2%
Total Carbohydrate 46 g 15%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 37.2 g 124%
Protein 3 g 6%
 
Vitamins
Vitamin A 1269.9 IU 25.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 359.8 mg 8.5%
Phosphorus (P) 21 mg 2.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%