Granola Bar, Cheeky Cherry Chocolate, Divinely D'lish, 1.9 oz

Bar54 g


Calories in 1 bar (54 g)
239.6 calories, 108 from fat
 
Carbs
31.1 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bar, Cheeky Cherry Chocolate, Divinely D'lish, 1.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones) and Copper (stimulates the brain).
  • Granola Bar, Cheeky Cherry Chocolate, Divinely D'lish, 1.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
15%
Fiber
18%
Fat
22%
Saturated Fat
1%
Cholesterol
0%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bar, Cheeky Cherry Chocolate, Divinely D'lish, 1.9 oz

Serving Size: bar (54g)

* Amount Per Serving
Calories 239.6 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 4.4 g 22.1%
Cholesterol 4 mg 1%
Sodium 2 mg 0.1%
Total Carbohydrate 31.1 g 10%
Dietary Fiber 4 g 15%
Sugars (Added) 11.9 g 39.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.9 mg 11.6%
Vitamin D 0 mcg 0%
Vitamin E 3.5 mg 11.6%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.4 mg 4%
Phosphorus (P) 150.4 mg 15%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 0.6 mg 4%