Granola Bar, KASHI GOLEAN, Crunchy, Mixed Flavors |
✓ | Bar | 47 g |
Calories | Nutrition | Risky Content |
High
Density (3.9 cal/g)
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High
Density (23.8 %/cal)
|
High
Density (1.3 %/g)
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Granola Bar, KASHI GOLEAN, Crunchy, Mixed Flavors
Serving Size: bar (47g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 184.7 cal | ||
Calories from Fat | 38.7 cal | ||
% Daily Value | |||
Total Fat | 4.3 g | 6.7% | |
Saturated Fat | 2.2 g | 11% | |
Cholesterol | 0 mg | 0% | |
Sodium | 228.4 mg | 9.5% | |
Total Carbohydrate | 28 g | 9.3% | |
Dietary Fiber | 2.8 g | 11.1% | |
Sugars (Added) | 12.7 g | 42.3% | |
Protein | 8.4 g | 16.8% | |
Vitamins | |||
Vitamin A | 84.1 IU | 1.7% | |
Vitamin B6 | 0.5 mg | 25.2% | |
Vitamin B12 | 1.5 mcg | 25.2% | |
Vitamin C | 9.1 mg | 15.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 4.8 mg | 16.1% | |
Vitamin K | 0.8 mcg | 1% | |
Minerals | |||
Calcium (Ca) | 204 mg | 20.4% | |
Copper (Cu) | 0.4 mg | 18.6% | |
Iron (Fe) | 2.4 mg | 13.6% | |
Magnesium (Mg) | 40.4 mg | 10.1% | |
Manganese (Mn) | 0.5 mg | 26% | |
Potassium (K) | 141 mg | 4% | |
Phosphorus (P) | 123.6 mg | 12.4% | |
Selenium (Se) | 2.9 mcg | 4.1% | |
Zinc (Zn) | 2.3 mg | 15.1% |
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