Granola peanut butter bites

Granola peanut butter bites


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin B12, Vitamin B6, Selenium, Phosphorus, Zinc, Magnesium, Copper and Iron.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g).

Calories in 1 Count (196g)

621.5 calories / 233.1 from fat


 
Carbohydrates
76.5 g
 
Proteins
25.5 g
 
Fat
25.9 g
 
Saturated Fat
5.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(16.5 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola peanut butter bites

Serving Size: Count (196g)

* Amount Per Serving
Calories 621.5 cal
Calories from Fat 233.1 cal
% Daily Value
Total Fat 25.9 g 39.9%
Saturated Fat 5.8 g 🔒%
Cholesterol 301.8 mg 🔒%
Sodium 455.8 mg 🔒%
Total Carbohydrate 76.5 g 25.5%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 45.1 g 🔒%
Protein 25.5 g 51.1%
 
Vitamins
Vitamin A 939.9 IU 🔒%
Vitamin B6 1.6 mg 🔒%
Vitamin B12 8.7 mcg 🔒%
Vitamin C 2 mg 🔒%
Vitamin D 67.2 mcg 🔒%
Vitamin E 0.9 mg 🔒%
Vitamin K 1 mcg 🔒%
 
Minerals
Calcium (Ca) 45.6 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 3.8 mg 🔒%
Magnesium (Mg) 116.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 549.5 mg 🔒%
Phosphorus (P) 414.1 mg 🔒%
Selenium (Se) 34.6 mcg 🔒%
Zinc (Zn) 4.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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