Grilled Chicken Bites and Hummus
✓
1 Pack248 g

Calories in 1 1 Pack (248 g)
280 calories, 90 from fat
 
Carbs
34 g
 
Proteins
20 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Grilled Chicken Bites and Hummus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies).
  • Grilled Chicken Bites and Hummus contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
0%
Fiber
15%
Fat
13%
Saturated Fat
10%
Cholesterol
30%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilled Chicken Bites and Hummus

Serving Size: 1 Pack (248g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 30 mg 10%
Sodium 730 mg 30.4%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.4 g 24.8%
Protein 20 g 40%
 
Vitamins
Vitamin A 8000 IU 160%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%