Gummy Candy, Vegetarian, Black Currant, Seitenbacher, 3 oz
✓
Portion43 g

Calories in 1 portion (43 g)
141.6 calories, 0 from fat
 
Carbs
33.4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gummy Candy, Vegetarian, Black Currant, Seitenbacher, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Gummy Candy, Vegetarian, Black Currant, Seitenbacher, 3 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(16 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
102%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gummy Candy, Vegetarian, Black Currant, Seitenbacher, 3 oz

Serving Size: portion (43g)

* Amount Per Serving
Calories 141.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 1 g 4%
Sugars (Added) 30.5 g 101.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 69.2 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.9 mg 12.3%
Phosphorus (P) 166.4 mg 16.6%
Selenium (Se) 6.6 mcg 9.5%
Zinc (Zn) 1.4 mg 9%