Hearty Energy Bar, Chocolate Raspberry Crunch, Viactiv, 1.6 oz
✓
Bar45 g

Calories in 1 bar (45 g)
178.6 calories, 40.5 from fat
 
Carbs
28.8 g
 
Proteins
6 g
 
Fat
4.5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hearty Energy Bar, Chocolate Raspberry Crunch, Viactiv, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (152%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Iron (plays a key role in providing strength to the immune system).
  • Hearty Energy Bar, Chocolate Raspberry Crunch, Viactiv, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (26% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(152 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
14%
Fiber
7%
Fat
18%
Saturated Fat
1%
Cholesterol
4%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hearty Energy Bar, Chocolate Raspberry Crunch, Viactiv, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 178.6 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3.6 g 17.9%
Cholesterol 2.7 mg 0.9%
Sodium 89.3 mg 4%
Total Carbohydrate 28.8 g 9.9%
Dietary Fiber 3.6 g 13.5%
Sugars (Added) 16.7 g 55.5%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 4018.5 IU 80.4%
Vitamin B6 2 mg 99.2%
Vitamin B12 6 mcg 99.2%
Vitamin C 270.6 mg 450.9%
Vitamin D 99.2 mcg 24.8%
Vitamin E 98.2 mg 327.4%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 80.4%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 180.4 mg 45.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.9 mg 12.1%
Phosphorus (P) 148.8 mg 14.9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 14.9 mg 99.2%