Hi-Protein Bar, 6-Layer, Cookies & Cream, Dymatize Nutrition, 2.8 oz
✓
Bar85 g

Calories in 1 bar (85 g)
350 calories, 108 from fat
 
Carbs
21 g
 
Proteins
32 g
 
Fat
12 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hi-Protein Bar, 6-Layer, Cookies & Cream, Dymatize Nutrition, 2.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Hi-Protein Bar, 6-Layer, Cookies & Cream, Dymatize Nutrition, 2.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (75% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(2.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
7%
Carbs
5%
Fiber
18%
Fat
49%
Saturated Fat
5%
Cholesterol
10%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi-Protein Bar, 6-Layer, Cookies & Cream, Dymatize Nutrition, 2.8 oz

Serving Size: bar (85g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 9.8 g 49%
Cholesterol 15 mg 5%
Sodium 250 mg 10%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 9.4 g 31.2%
Protein 32 g 64%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.6 mg 1.8%
Phosphorus (P) 29.8 mg 3%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 1.9%