Hi-Protein Meal Replacement Bar, Hawaiian Coconut Almond, Labrada Nutrition, 12 ea
✓
G78 g

Calories in 1 g (78 g)
300 calories, 63 from fat
 
Carbs
27 g
 
Proteins
31 g
 
Fat
7 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hi-Protein Meal Replacement Bar, Hawaiian Coconut Almond, Labrada Nutrition, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin D (helps build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hi-Protein Meal Replacement Bar, Hawaiian Coconut Almond, Labrada Nutrition, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (79% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
9%
Carbs
3%
Fiber
12%
Fat
19%
Saturated Fat
2%
Cholesterol
6%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi-Protein Meal Replacement Bar, Hawaiian Coconut Almond, Labrada Nutrition, 12 ea

Serving Size: g (78g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12%
Saturated Fat 3.8 g 19%
Cholesterol 5 mg 2%
Sodium 150 mg 6%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 10.1 g 33.8%
Protein 31 g 62%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 86.7 mcg 21.7%
Vitamin E 7.5 mg 25%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 3.7 mg 25%