High Performance Whole Food Nutrition, Koka Moka, ProBar, 3 oz

Ea85 g


Calories in 1 ea (85 g)
369.8 calories, 180 from fat
 
Carbs
45 g
 
Proteins
9 g
 
Fat
20 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • High Performance Whole Food Nutrition, Koka Moka, ProBar, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps cure depression).
  • High Performance Whole Food Nutrition, Koka Moka, ProBar, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
27%
Fiber
30%
Fat
26%
Saturated Fat
0%
Cholesterol
1%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
92 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Performance Whole Food Nutrition, Koka Moka, ProBar, 3 oz

Serving Size: ea (85g)

* Amount Per Serving
Calories 369.8 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30%
Saturated Fat 5.2 g 26%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 45 g 15%
Dietary Fiber 7 g 27%
Sugars (Added) 22.1 g 73.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 76.1 IU 1.5%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 147.9 mg 37%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.9 mg 5%
Phosphorus (P) 333.2 mg 33.3%
Selenium (Se) 17.3 mcg 24.8%
Zinc (Zn) 3.3 mg 22.3%