How many calories in High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz?

269.2 calories per bar (65 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz?

23.9 g. of carbs (8%DV) per bar (65 g.)

How much protein in High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz?

23.9 g. of protein (47.9%DV) per bar (65 g.)

How much fiber in High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz?

5 g. of fiber (19.9%DV) per bar (65 g.)

How much saturated fat in High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz?

g. of saturated fat (%DV) per bar (65 g.)

How much fat in High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz?

9 g. fat (14%DV) per bar (65 g.)

How much sodium in High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz?

289.1 g. sodium (🔒%DV) per bar (65 g.)

High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (24.6%/cal) - a good source of Phosphorus, Copper, Iron, Zinc, Vitamin E, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (74% of DV/100g). Good source of fiber (31% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz?

2 grams of sugar per bar (65 g.)

How much sugar in High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz?

2 grams of sugar per bar (65 g.)

High Protein Bar, Chocolate Peanut Butter Cup, KETO, 2.3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (24.6%/cal) - a good source of Phosphorus, Copper, Iron, Zinc, Vitamin E, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (74% of DV/100g). Good source of fiber (31% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 bar (65g)

269.2 calories / 81 from fat

Carbohydrates

23.9 g

Proteins

23.9 g

Fat

9 g

Saturated Fat

3.6 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(24.6 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 90 min

Jog 36 min

Cleaning 67 min

Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		269.2 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	14%
	Saturated Fat	3.6 g	🔒%
Cholesterol		3 mg	🔒%
Sodium		289.1 mg	🔒%
Total Carbohydrate		23.9 g	8%
	Dietary Fiber	5 g	19.9%
	Sugars (Added)	2 g	🔒%
Protein		23.9 g	47.9%

Vitamins
	Vitamin A	1300 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.6 mcg	🔒%
	Vitamin C	15.6 mg	🔒%
	Vitamin D	91.7 mcg	🔒%
	Vitamin E	7.8 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	7 mg	🔒%
	Magnesium (Mg)	20.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	109.7 mg	🔒%
	Phosphorus (P)	390 mg	🔒%
	Selenium (Se)	0.5 mcg	🔒%
	Zinc (Zn)	4.9 mg	🔒%