High Protein Bar, Dark Chocolate Coated Banana, Multipower, 1.23 oz
✓
Bar35 g

Calories in 1 bar (35 g)
130.5 calories, 36 from fat
 
Carbs
16.1 g
 
Proteins
9 g
 
Fat
4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Dark Chocolate Coated Banana, Multipower, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.2%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • High Protein Bar, Dark Chocolate Coated Banana, Multipower, 1.23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
5%
Fiber
6%
Fat
2%
Saturated Fat
2%
Cholesterol
2%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Dark Chocolate Coated Banana, Multipower, 1.23 oz

Serving Size: bar (35g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.4 g 2%
Cholesterol 5.3 mg 1.8%
Sodium 60.2 mg 2%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 10.2 g 33.8%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 752.9 IU 15.1%
Vitamin B6 1.4 mg 70.3%
Vitamin B12 0.6 mcg 10%
Vitamin C 42.2 mg 70.3%
Vitamin D 49.1 mcg 12.3%
Vitamin E 6 mg 20.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.7 mg 5%
Phosphorus (P) 12.3 mg 1.2%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 2.3 mg 15.4%