High Protein Bar, Triple Layer, Chocolate Peanut Caramel, Pure Protein, 2.75 oz

Bar78 g


Calories in 1 bar (78 g)
280 calories, 81 from fat
 
Carbs
26 g
 
Proteins
32 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Triple Layer, Chocolate Peanut Caramel, Pure Protein, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Iron (important in regulating body temperature), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • High Protein Bar, Triple Layer, Chocolate Peanut Caramel, Pure Protein, 2.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (82% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(24.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
9%
Carbs
3%
Fiber
14%
Fat
30%
Saturated Fat
5%
Cholesterol
10%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Triple Layer, Chocolate Peanut Caramel, Pure Protein, 2.75 oz

Serving Size: bar (78g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 0.8 g 2.6%
Protein 32 g 64%
 
Vitamins
Vitamin A 1749.9 IU 35%
Vitamin B6 0.7 mg 35.5%
Vitamin B12 2.1 mcg 35.5%
Vitamin C 21 mg 35%
Vitamin D 137.6 mcg 34.4%
Vitamin E 10.5 mg 35%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 5.2 mg 35%