High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz
✓
Bar68 g

Calories in 1 bar (68 g)
289.8 calories, 72 from fat
 
Carbs
21 g
 
Proteins
30 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
  • High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (88% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
7%
Carbs
4%
Fiber
12%
Fat
23%
Saturated Fat
1%
Cholesterol
9%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz

Serving Size: bar (68g)

* Amount Per Serving
Calories 289.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 3 mg 1%
Sodium 229.9 mg 9%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.8%
Protein 30 g 60%
 
Vitamins
Vitamin A 3457.8 IU 69.2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 9.7 mcg 161.4%
Vitamin C 24.2 mg 40.3%
Vitamin D 90.7 mcg 22.7%
Vitamin E 44.9 mg 149.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 64.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 64.8 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.9 mg 3%
Phosphorus (P) 194.5 mg 19.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 9.7 mg 64.8%