How many calories in HoneyBar, Sweet and Salty Snack Bar, Trail Mix?

230 calories per bar (45 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in HoneyBar, Sweet and Salty Snack Bar, Trail Mix?

17 g. of carbs (5.7%DV) per bar (45 g.)

How much protein in HoneyBar, Sweet and Salty Snack Bar, Trail Mix?

8 g. of protein (16%DV) per bar (45 g.)

How much fiber in HoneyBar, Sweet and Salty Snack Bar, Trail Mix?

3 g. of fiber (12%DV) per bar (45 g.)

How much saturated fat in HoneyBar, Sweet and Salty Snack Bar, Trail Mix?

g. of saturated fat (%DV) per bar (45 g.)

How much fat in HoneyBar, Sweet and Salty Snack Bar, Trail Mix?

16 g. fat (24.6%DV) per bar (45 g.)

How much sodium in HoneyBar, Sweet and Salty Snack Bar, Trail Mix?

60 g. sodium (🔒%DV) per bar (45 g.)

HoneyBar, Sweet and Salty Snack Bar, Trail Mix Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Copper, Phosphorus, Magnesium, Selenium, Potassium, Vitamin B6, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (36% of DV/100g). Good source of fiber (27% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in HoneyBar, Sweet and Salty Snack Bar, Trail Mix?

10.8 grams of sugar per bar (45 g.)

How much sugar in HoneyBar, Sweet and Salty Snack Bar, Trail Mix?

10.8 grams of sugar per bar (45 g.)

HoneyBar, Sweet and Salty Snack Bar, Trail Mix

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Copper, Phosphorus, Magnesium, Selenium, Potassium, Vitamin B6, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (36% of DV/100g). Good source of fiber (27% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 bar (45g)

230 calories / 144 from fat

Carbohydrates

17 g

Proteins

8 g

Fat

16 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

High Density

(10.1 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		60 mg	🔒%
Total Carbohydrate		17 g	5.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	10.8 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	62.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	322.2 mg	🔒%
	Phosphorus (P)	197.6 mg	🔒%
	Selenium (Se)	6.9 mcg	🔒%
	Zinc (Zn)	1.3 mg	🔒%