hplc bar
✓
Serving 100 g

Calories in 1 serving (100 g)
410 calories, 112.5 from fat
 
Carbs
5.3 g
 
Proteins
42 g
 
Fat
12.5 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • hplc bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • hplc bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (84% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
2%
Carbs
9%
Fiber
19%
Fat
30%
Saturated Fat
12%
Cholesterol
7%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

hplc bar

Serving Size: serving (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 5.9 g 29.5%
Cholesterol 34.9 mg 11.6%
Sodium 176 mg 7.3%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 3 g 10%
Protein 42 g 84%
 
Vitamins
Vitamin A 63 IU 1.3%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.4 mg 0.7%
Vitamin D 7 mcg 1.8%
Vitamin E 0.8 mg 2.7%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 186 mg 18.6%
Copper (Cu) 0.4 mg 19.1%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 321 mg 80.3%
Manganese (Mn) 0.6 mg 28.1%
Potassium (K) 429 mg 12.3%
Phosphorus (P) 255 mg 25.5%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 1.4 mg 9.3%