Inlivo Nutrition Bar Calcium
✓
Count 40 g

Calories in 1 Count (40 g)
196 calories, 135 from fat
 
Carbs
13.3 g
 
Proteins
5.7 g
 
Fat
15 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Inlivo Nutrition Bar Calcium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Inlivo Nutrition Bar Calcium contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
4%
Carbs
17%
Fiber
23%
Fat
10%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inlivo Nutrition Bar Calcium

Serving Size: Count (40g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2.1 g 10.4%
Cholesterol 0 mg 0%
Sodium 4.3 mg 0.2%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 5.2 g 17.3%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 363.1 IU 7.3%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 298 mg 29.8%
Copper (Cu) 1.3 mg 62.9%
Iron (Fe) 4.6 mg 25.7%
Magnesium (Mg) 108.5 mg 27.1%
Manganese (Mn) 0.8 mg 38.1%
Potassium (K) 256.6 mg 7.3%
Phosphorus (P) 195.8 mg 19.6%
Selenium (Se) 10.5 mcg 15.1%
Zinc (Zn) 2.4 mg 15.8%