Inlivo Nutrition Bar Vit A

Count45 g


Calories in 1 Count (45 g)
144.1 calories, 48.6 from fat
 
Carbs
24 g
 
Proteins
3.3 g
 
Fat
5.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Inlivo Nutrition Bar Vit A has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Inlivo Nutrition Bar Vit A contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(17.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
15%
Fiber
8%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inlivo Nutrition Bar Vit A

Serving Size: Count (45g)

* Amount Per Serving
Calories 144.1 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.4%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 20.6 mg 0.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 3.6 g 14.6%
Sugars (Added) 18.9 g 63%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 1261.4 IU 25.2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 5.9 mg 19.6%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 19.3 mg 1.9%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 478 mg 13.7%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3.1%