Inlivo Nutrition Bar Vit K

Count40 g


Calories in 1 Count (40 g)
140.4 calories, 90 from fat
 
Carbs
7.9 g
 
Proteins
7.6 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Inlivo Nutrition Bar Vit K has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (61.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Inlivo Nutrition Bar Vit K contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (38% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(61.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
3%
Carbs
14%
Fiber
15%
Fat
18%
Saturated Fat
6%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inlivo Nutrition Bar Vit K

Serving Size: Count (40g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.3%
Saturated Fat 3.6 g 17.9%
Cholesterol 17.8 mg 5.9%
Sodium 269.3 mg 11.2%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 283.3 IU 5.7%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 12.6 mg 21.1%
Vitamin D 3.2 mcg 0.8%
Vitamin E 4.4 mg 14.8%
Vitamin K 136.3 mcg 170.4%
 
Minerals
Calcium (Ca) 220.4 mg 22%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 76.3 mg 19.1%
Manganese (Mn) 1.2 mg 59.1%
Potassium (K) 345.2 mg 9.9%
Phosphorus (P) 177 mg 17.7%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 1.6 mg 10.8%